English Pronunciation · Stress Overview

All Stress Sounds: The Big Picture

Ten features that give English its rhythm and melody – from stress inside a word to weak forms, intonation and connected speech. Each one explained in a nutshell, with examples and a link to go deeper.

Betonung, Rhythmus und Intonation – alle zehn Bereiche auf einen Blick.

I’ll MEET you LAter.→da DA da DA da
  • 10 features
  • British pronunciation
  • Strong or weak? game
  • 10-question quiz
How to read this page: CAPITALS = stressed syllable · colour = main stress (nucleus) · ↘ fall · ↗ rise · ↘↗ fall-rise.

1 Word Stress

In every word of two or more syllables, one syllable is stronger: louder, longer and higher. The other syllables are weaker – often with a schwa /ə/.

imPORtantPrimary stress on the 2nd syllable: /ɪmˈpɔːtənt/
ˌrepreSENtativeSecondary stress on REP, primary stress on SEN: /ˌreprɪˈzentətɪv/
a REcord ↔ to reCORDNoun /ˈrekɔːd/ – verb /rɪˈkɔːd/. Moving the stress changes the word class – and the vowels.
Wrong word stress causes more misunderstandings than a wrong single sound – listeners use stress to recognise words.

Go deeper: Word Stress · Noun–Verb Stress

2 Sentence Stress

Content words (nouns, main verbs, adjectives, adverbs, negatives like not, can’t) are normally stressed. Function words (articles, auxiliaries, prepositions, pronouns, conjunctions) are normally unstressed.

She WENT to the SHOPS.Neutral stress – the main stress falls on the last content word.
I didn’t take it – HE did!Emphatic/contrastive stress – a normally weak pronoun becomes the main stress.
I didn’t TAKE it.… I only borrowed it.
I didn’t take it.… someone else did.

Go deeper: Sentence Stress & Rhythm · End of Sentence Stress

3 Intonation

Intonation is the rise and fall of the voice. It starts on the main stress (the nucleus) and shows whether you’re finished, asking, unsure or surprised.

I’m going HOME. ↘Fall – statements, commands, wh-questions: finished, definite.
Are you COMing? ↗Rise – yes/no questions, checking. (In British English yes/no questions can also fall.)
I THINK it’s okay … ↘↗Fall-rise – “but …”: uncertain, polite, reserved.
It was aMAZing! ↗↘Rise-fall – strong feeling: impressed, shocked.

Go deeper: Intonation Patterns · Intonation in English

4 De-Stressing

De-stressing means making words weaker so the important words stand out. Two kinds:

I could’ve GONE.Function words: could have → /kʊdəv/. (Spelling it could of is a mistake.)
A: Do you like coffee?
B: I LOVE coffee.
Old information: coffee was already mentioned, so it loses the stress.

Go deeper: Thought Groups & Stress

5 Weak Forms

About 40 common function words have a strong form and a weak form, usually with /ə/. The weak form is the normal one – in all styles, including the news.

I can SWIM. · Can you SWIM?Weak /kən/ – unstressed can, also at the start of a question.
Yes, I CAN.Strong /kæn/ – at the end, or when stressed.
I CAN’T swim.can’t /kɑːnt/ is never weak – the vowel carries the negative.
Weak forms aren’t lazy or sloppy. Using strong forms everywhere makes you sound robotic – and if you don’t know the weak forms, you won’t hear them.

Go deeper: Weak Forms

6 Stress in Phrasal Verbs

In a phrasal verb the particle is usually stronger than the verb. But the main stress still goes to the last content word:

Turn it ON.Pronoun object – the particle takes the main stress.
Turn on the LIGHT.Noun object at the end – the noun takes the main stress; on keeps a lighter stress.
It was a BREAKdown. ↔ The car broke DOWN.Noun from a phrasal verb: stress on the first part. Also a SETup – set UP, a TAKEoff – take OFF, a WORKout – work OUT.
LOOK at it. ↔ Look it UP.Prepositional verbs (look at) keep the preposition weak /ət/.

7 Contrastive Stress

Contrastive stress puts the main stress on a word to show a difference or a correction. Everything after it stays low.

I didn’t say it – SHE did.Not me, but her.
A: Is it on Tuesday?
B: No, it’s on THURSday.
Correcting information.
I said fourTEEN, not FORty.Contrast can even move word stress.

Go deeper: Emphasis & Choice · “I Never Said That”

8 Assimilation and Elision

In connected speech, sounds adapt to their neighbours (assimilation) or drop out (elision). Both are normal in fluent speech – learn to hear them first.

green park → /ɡriːm pɑːk/Assimilation: /n/ becomes /m/ before /p/, /b/, /m/.
ten girls → /teŋ ɡɜːlz/ · Would you? → /wʊdʒu//n/ → /ŋ/ before /k/, /ɡ/; /d/ + /j/ → /dʒ/.
I must go → /aɪ məs ɡəʊ/Elision: /t/ between two consonants disappears. Also next day, last night.
handbag → /ˈhæmbæɡ/Both: /d/ drops, then /n/ → /m/.

Go deeper: Assimilation, Elision & Glottal Stop · Connected Speech

9 Rhythm: Word Stress in the Sentence

Only the stressed syllable of each content word gets a beat. Everything else – unstressed syllables and function words – is squeezed in between.

I’ll MEET you LAter.Two beats: MEET and LA-. The -ter of later is as weak as you.
It’s an imPORtant MEETing.im-POR-tant: only the middle syllable is a beat.

English is often described as stress-timed: the beats feel roughly regular, however many weak syllables come between them. In real speech it isn’t perfectly regular – but aiming for this rhythm makes you much easier to follow.

Go deeper: Sentence Stress & Rhythm

10 Formal vs Informal Speech

Style changes speed and reduction more than stress itself:

Careful / formal – presentations
  • slower, shorter thought groups
  • more pauses before key words
  • fewer contractions in planned speech
  • weak forms still used
Relaxed / informal – chatting
  • faster
  • more contractions: I can’t, I’d’ve
  • more elision and assimilation
  • reduced forms like gonna (understand them – use them only casually)
I CANnot do that.Spoken cannot usually sounds emphatic – a firm refusal.
I can’t do that right NOW.The neutral version – fine in formal and informal speech.

Go deeper: Speaking Clearly & Naturally

Strong or Weak?

Is the highlighted word said in its strong or its weak form? Ten random sentences each round.

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Quiz

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Stress, rhythm and melody carry the message.
Get the strong syllables right and let the weak ones be weak – listeners will follow you easily, even before every sound is perfect.
Take the free pronunciation test →

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