Aikido Advanced Curriculum
Complete 12-Module Interactive Training Matrix: 12 Modules × 25 Exercises (300 Tasks)
Module 1: Principles & Philosophies (Riai / Shiso)
Core concepts, non-resistance, blending, center line control, and balance disruption.
Module 2: Dojo Etiquette & Rituals (Reigi / Reishiki)
Formal customs, bowing protocols, mat care, and traditional respect systems.
Module 3: Grips & Clothing Holds (Te-dori / Keikogi-dori)
Defensive frameworks against wrist, sleeve, lapel, shoulder, and collar grabs.
Module 4: Combinations & Flow (Renzoku-waza)
Fluid transitions, technique changes under resistance, and continuous movement.
Module 5: Counter-Techniques (Kaeshi-waza)
Reversing defender techniques, exploiting openings, and counter-redirection.
Module 6: Vital Strikes & Pressure Points (Atemi-waza / Kyusho)
Anatomical targets, disturbing attacker focus, creating openings (Suki), and timing strikes.
Module 7: Sacrifice Throws & Low-Center Moves (Sutemi-waza)
Dropping center of gravity, body-weight projections, and low-level leverage.
Module 8: Weapon-to-Weapon Drills (Buki-waza Kumi Forms)
Paired sword (Kumi-tachi), staff (Kumi-jo), and sword vs. staff (Ken-tai-jo) interactions.
Module 9: Energy Extension Exercises (Ki-no-renma / Kokyu-ho)
Grounded posture, unbending arm, breath cultivation, and weight underside exercises.
Module 10: Freestyle & Dynamic Movement (Jiyu-waza)
Unscripted defense, real-time adaptation, timing (De-ai), and continuous entry.
Module 11: Instructional & Teaching Methods (Shido-ho)
Class structure, beginner pedagogy, safety protocols, and technique breakdown.
Module 12: Styles & Organizational Schools (Ryu-ha)
Stylistic branches including Aikikai, Yoshinkan, Iwama Ryu, Shodokan, and Ki-Aikido.