Aikido-3

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Aikido-3

Aikido Techniques

Attack Techniques

  • Ai-Hanmi Katate-Tori (Wrist Grab): Uke's left to Torre's left etc.
  • Gyako-Hanmi Katate-Tori (Wrist Grab): Similar to Ai-Hanmi Katate-Tori, Uke's left to Torre's right etc.
  • Kate-Tori: The opponent grabs the shoulder of the defender's gi (traditional martial arts uniform).
  • Mune-Tori: The opponent grabs the lapel or chest area of the defender's gi.
  • Shomen-Uchi (Front Strike): A straight strike aimed at the front of the defender's head or body.
  • Yokomen-Uchi (Side Strike): A diagonal strike aimed at the side of the defender's head or body.
  • Chudan-Tsuki: A thrust or punch aimed at the midsection or abdomen of the defender.
  • Ushiro-Katate-Eri-Tori: The opponent grabs the collar of the defender's gi from behind, targeting one side.
  • Katate-Ryoto-Tori: Opponent grabs one of the defender's wrists with both hands.
  • Ryoto-Tori: Opponent grabs both of the defender's wrists with one hand each.
  • Ryotohiji Tori: The opponent grabs both of the defender's elbows.
  • Ryotkata-Tori (Both Hands Grab): The opponent grabs both of the defender's shoulders with their hands.
  • Ushiro-Ryote-Tori / Ushiro Ryotedori (Rear Double Wrist Grab): The opponent grabs both of the defender's wrists from behind.
  • Ushiro-Ryote-Tori /Katadori (Elbow Grab from behind): The opponent grabs one or both of the defender's elbows from behind.
  • Ushiro-Ryotaka-Tori: The opponent grabs both of the defender's armpits from behind.
  • Ushiro-Katate-Kube-Shime-Katate-Tori (Strangle from behind): The opponent grabs the defender's wrist/arm from behind, and applies pressure to the neck with the other hand.
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Defense Techniques

  • Ikkyo (First Principle)
  • Nikyo (Second Principle)
  • Sankyo (Third Principle)
  • Yonkyo (Fourth Principle)
  • Gokyo (Fifth Principle)
  • Hiji Kime Osae (Elbow Arm Pin)
  • Shiho Nage (Four Directions Throw)
  • Kote Gaeshi (Wrist Turn-Out)
  • Tenchi Nage (Heaven and Earth Throw)
  • Ude Kime Nage (Arm Pin Throw)
  • Kaiten Nage (Rotary Throw)
  • Kokyunage (Breath Throw)
  • Koshi Nage (Hip Throw)
  • Sumi Otoshi (Corner Drop)
  • Aiki Otoshi (Harmonious Drop)
  • Juji Garami (Cross Entanglement)
  1. Ikkyo (First Principle):
  2. Nikyo (Second Principle):
  3. Sankyo (Third Principle):
  4. Yonkyo (Fourth Principle):
  5. Gokyo (Fifth Principle): The Video
  6. Hiji Kime Osae (Elbow Arm Pin):
  7. Shiho Nage (Four Directions Throw):
  8. Kote Gaeshi (Wrist Turn-Out):
  9. Tenchi Nage (Heaven and Earth Throw):
  10. Ude Kime Nage (Arm Pin Throw):
  11. Kaiten Nage (Rotary Throw):
  12. Kokyunage (Breath Throw):
  13. Koshi Nage (Hip Throw):
  14. Sumi Otoshi (Corner Drop):
  15. Aiki Otoshi (Harmonious Drop):
  16. Juji Garami (Cross Entanglement):



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Münster Quizzen | Sprachschule Münster